Sunday, January 03, 2010

meditation

Played some of this to meditate to today ... had tried something a bit more bouncy earlier on and while there was a beat that helped track the word med .. i .. tate .. med .. i .. tate through my mind I preferred something a bit slower though, with this, I slowed the word much more than I had before and just meditated for about ten minutes this time which made a total of about twenty minutes using both types of music.

http://spoomusic.com/104/abstractology-mammals-and-computers/