Monday

Doctor and Tesco this afternoon. Was a bit nippy out but not as bad as I thought it was going to be. Otherwise have stayed in and rested for most of the day. Haven't done my meditation yet but I will.

Am off to do dinner. Much the same as usual .. going to add some spinach this evening .. let it cook with the whole wheat spaghetti and then add the rest when they're cooked. Just check how long it takes to cook the spinach. Know it's not long so it'll work out!!!!!