up ......

Well, up, fed and medicated. I've moved me bone sparing pill to Saturday now. Didn't like taking it on Thursday .. then decided that Saturday would be the best day .. easy to remember and no rush for anything generally.

Thanks to the bag I had a smile on me face soon after getting up.

http://www.youtube.com/watch?v=qdtOhtjWaOE&NR=1

Starts the feet taping a bit too!!!

I slept well once I got to sleep last night. But, it wasn't easy getting to sleep and I'm quite tired now.

The herb I was talking about seems to be more effective in controlling auto immune illnesses that are more rheumatic than mine .. though it might help the foot I guess .. and .. you never know about the rest .. I didn't give it a chance last time. The problem is that there's a chance that it might boost the immune system which is something I don't want happening at the moment. I said to someone last night that there's probably something out there that would help but we just don't know what it is yet. And, my illness is quite rare so there's not been too much chance to find out.

Ah, it can help externally with sores and ulcers etc. Wonders if it might if taken internally too. It's worth reading lots on the subject .. it shouldn't be taken by pregnant women cause no trials have been done so no one knows if it's contra indicated or not. Nor should it be taken by people who've been prescribed warfarin and ticlopidine as mentioned in this article:

http://en.wikipedia.org/wiki/Harpagophytum