Seems it's benefits are never ending

Did the docs and Clapham without any real problems. It wasn't easy but it is a lot better. Didn't expect it to be again. I'd thought it'd be the docs then back here but after my appointment I thought I'd be able to do it .. and I was right this time.

Nice day out there too.

When I was at the hospital yesterday I read a couple of papers and in one of them it mentuined that people had come up with the idea to teach meditation in schools to help people with a bit of a shopping compulsion.

Ah, found one link to it through google

http://www.express.co.uk/posts/view/152816/-Give-pupils-lessons-in-meditation-

Wonder if they still do this too

http://www.synergy-health.co.uk/articles/meditation_for_kids20050405.html

Wasn't sure if that link would work after I typed it in .. but it's fine

Still got to do mine today cause of the early start