Monday

Doctor again this morning .. and then a walk to Clapham .. and back. Didn't think it was going to be that good when I set out because of the way the muscles had been moving. It was rather early too. As it turned out it wasn't too bad .. and, for once, easier coming back than it was going!!! Just picked up one small tin of carrots rather than going for the veggie bolognese or veggie ravioli or four!!!!

Think it had to be a bit more than that though .. more to do with my muscles. Though not carrying so much did help. Guess there'll still be some variation muscle wise .. (and probably bolognese wise too) .. but things are better at the moment.