Um ... meditation
I just meditate to clear my mind. I suppose meditation could declutter the wood of trees so to speak as far as sorting out problems go. Sometimes people say they wake up after a good night;s sleep having slept on a problem they find it easier to sort out. Maybe the same's true with meditation.
It's said to have good results in quite a few ways
http://news.bbc.co.uk/1/hi/health/2725487.stm
http://news.bbc.co.uk/1/hi/health/7319043.stm
It's said to have good results in quite a few ways
http://news.bbc.co.uk/1/hi/health/2725487.stm
http://news.bbc.co.uk/1/hi/health/7319043.stm
<< Home