....

Just getting my 2nd dose of pain relief down and then I suppose a wander out in search os something with echinacea in it. I had tried a few pastilles containing it a few months ago but hadn't eaten many cause I was quite sceptical but I'll try again. I think I might have a slight cold as I've had slightly wet eyes in the morning again. Nothing to do with my long term illnesses and more likely to be a cold.

No cough or phlegm back though.

Tomorrow is bone sparing pill day so must remember to get that down half an hour before food.