Done it!!!

Right .. have got the kettle and a couple of mugs out .. usually just drink water .. but will change that now. Hot chocolate was my going out treat and I'd drink lots of water generally .. but will go for soup and green tea and maybe a nightly hot chocolate now. It just felt like something extra to do before when there was water on tap .. but I think at least some nice soup on a coolish day would be nice .. dunno if you can get soups instead of fortisips for the winter.

I was just wondering what that strange noise was .. then realised it was the binaural beats I'd downloaded from the net .. no music here .. just the beats. Euphoria box I thin the session is called. Guess it's meant to up your mood .. you're meant to play them with the headphones on .. but I have noticed my mind responding to the sounds just like it does to all music .. there are more melodic ones to listen to.

Anyway .. just finished the sorting out for today .. taen the rubbish down .. just a bit at a time .. but done what I set out to do today .. decided last night .. and thought .. but, will I ..... I have. .. the day is mine now. .. I really wondered if I'd be able to sort that out .. but I have and washed my hair and got the kettle out and the mugs .. so not too bad.

This evening I'll be on the computer for a while .. then read off it a bit .. come back on for a quarter of an hour or so .. then off to bed. Think I'll read the NDE book. All the books are fascinating .. well, if you're interested in philosophy and science and the mingling of the two and other like things.