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I'm going to answer the evening's post .. then go to bed I think .. am actually going to be reading another book on NDE's .. followed by one on how the brain can heal itself in some circustances. Have taken me meds .. eaten most of me food .. just had a sandwich and some fruit .. but have eaten reasonably well today .. not started on the porridge yet .. have a box of so simple oats and the ordinary stuff and the soya milk to go with it .. could live on porridge and soya milk. Just have the plain soya milk at the moment .. think I was making it with chocolate flavoured before .. or, maybe that was the weetabix .. can't really remember now .. I know that I was using chocolate flavoured soya milk with me weetabix .. but, maybe not with the porridge.