Clearing and cleaning

Right I'm off to start on the bathroom .. clear the cupboards out .. and give the bath a clear .. stack the kitchen towel .. sort through the old dressings and chuck today's rubbish.

I'm exhausted today .. have no idea what happened last night. I've done about half an hour's meditation .. just using a mantra as usual. Did I say that I've a book about how the brain can heal itself in some situations .. thought it'd be interesting to read and give some more insight into how the brain/mind functions.

Anyway .. off to sort the bathroom out. Wasn't what I intended to do but I think sorting the cupboards out will be a good move for today.