They're better

Both are well now .. seems there were quite a few people feeling unwell in London in the middle of last month.

I have another friend whose daughter has had it too .. in London again. She's up and about again too. My friend didn't catch it from her daughter .. they'd been with each other just before the daughter's symptoms started .. she stayed away from her mum for a week because her mum's ill though not with the flu.

There are people out coughing and sneezing .. but I guess people are going to get caught out after they thought all symptoms had gone or maybe they know they haven't got the flu.

I believe that the West Midlands was the hot spot for the illness in England .. don't know if that's changed.

My friends have recovered well .. still not quite back to their usual selves but they seem to be over the illness. Flu punches holes in the cells .. obviously minute ones but it's still extra mending for the body to do .. so after you've had it it's still a good idea to eat a healthy diet.