Thursday

Woke up this morning in quite a lot of pain but it was down to my muscles rather than having a cold .. had settled down in the main by the afternoon .. although I'm very aware of my ribcage moving more than it was .. making me feel a but dizzy and nauseous .. was reminded of the woman at the hospital who'd overdone the gardening.

I know I've got to exercise really .. think I might've overdone it a bit the other day though .. did lots of twirling round at waist level which turned out not to be a good idea .. or maybe I'd've felt like I did with less movement too .. I've no idea.

Waiting for my tea to cool .. and then soon to bed,