Friday

Had dinner .. so will put the kettle on and go and read some of my book .. done about a minute's meditation .. just taking the mind on a trial run. Perhaps "run" isn't quite the word for meditation though .. no chance of breaking any speed limits here.

Zzzzzzzzz


That's afterwards .. though it has happened during!!! At night just before sleep .. I've meditated myself to sleep.

Meditate .. meditate .. meditate .... zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz snore, snort, snore, snort, SNOOOOOOOOOORRRRRRRRRRRRRE .. zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

Might try tonight.