Oranges

One bit of interesting informatiom I read today which is of no use to me ... lol .. but might be to you ... that is if you take hypertension meds taking vitamin C will help lower blood pressure .. if you're not on the meds it doesn't have an effect.

Oranges and orange juice do too .. though better to eat an orange than drink loads of fruit juice .. not because of the vit C but because of the potassium so you don't have to be on meds to get benefit from this.